Healing our relationship with food and our body is about looking at all of us - body, mind and soul. ​ It is about understanding not just...

"What to expect in Spiritual Direction* Many people want to grow in a spiritual life… so what is Spiritual Direction, how do you go about...

Sometimes it can feel the whole world has gone mad and we are feeling every bit of it! Some weeks can feel like we are wearing the...

After four challenging, exciting and life changing years I am coming to the end of my Spiritual Direction course. Five years ago I didn't...

It is 35 years since I graduated as a Dietitian and it has been a massive journey of personal and professional growth. In my teens, like...