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Winding Road

healing - food, body and soul

"What drains your spirit, drains your body. What fuels your spirit, fuels your body."

Carolyn Myss (Author 1952- )

There are many people who have a past history of an eating disorder, who are managing life well but still struggle with some of the behaviours and thoughts on a regular basis. Often these clients have a history of lots of counselling and support, they may see a counsellor for support in other areas, however the food and body worry still niggle. They don’t want to do intensive therapy, or they ‘have been there done that’, but they still want to grow as a person and look at their eating worries in the context of their whole life.

Through combining my long history of working with clients with varying levels of eating disorders, my training as a spiritual companion, and my own personal development, I can support you to find a life more aligned with your values and put the eating issues into perspective.

Clients who are interested in continuing their self-discovery journey and can commit to regular sessions to build a supportive relationship, are encouraged  to complete the Expression of Interest form or contact me to make a time for a free 10 minute phone or Zoom chat, to see if we are the right fit.


For more information on my professional journey and philosophy see my Reflections.

I work with clients who are looking at self discovery and growth, with minor food concerns. I no longer work with clients who are unwell or requiring more intensive support. If you are interested in weight loss or learning what to eat, then I am not right for you. I would recommend going to Dietitians Australia: Find a Dietitian.

If you would like more information on eating disorders or to search for other health professionals the following websites should be helpful:


If you are unsure if you are ready to explore your relationship with food and your body more deeply, contact me for a quick chat.

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